For many women in their late 40s through early 60s, these years feel like walking a narrow path: supporting parents through health changes, guiding young adults toward independence, and somehow trying to hold on to their own goals. It’s a lot — and yet, most of the women I meet are doing it with extraordinary grace.

Here’s what I remind my clients: Security isn’t the finish line. It’s the foundation that lets you build a joyful next chapter.

Being part of the "Sandwich Generation" often means navigating difficult conversations with your aging parents. One of the most crucial, yet often avoided, is estate planning. While it might feel uncomfortable, initiating this discussion is a vital step in ensuring your parents' wishes are honored and their affairs are in order.

Are you part of the sandwich generation? The "sandwich generation" describes adults, typically in their 40s and 50s, who find themselves caught between the needs of their aging parents and their children. This means they are often juggling financial responsibilities, emotional support, and practical care for two generations at once.